What HBO's Big Little Lies taught us about climate change anxiety Climate change has been an increasingly prevalent topic of conversation...

How to navigate the decision to proceed with a divorce with your child's best interest in mind. By Lexie Sikes, LMSW Therapist, HeadFirst...

5 Ways to Create More Empathetic Children Are you a parent that wants to cultivate a sensitive side to your child? Monkey see monkey do...

Raising resilient and positive children by fostering their development of self-esteem and self-worth. Self-esteem is essential for...

Help! There is a Threenager in My Home! As your child transitions from 3 to 3 ½, the cooperative, easy going attitude of your child seems...

Learn the tell-tale signs of childhood anxiety and ways to respond to encourage growth and resolution within your child. Childhood...

How to Survive a Temper Tantrum: Learning to Connect to Your Child Before You Redirect Kids cry. A lot. Sometimes they cry for no...

Coding and Kids- How to Parent in a Technology Focused World When to introduce your child to coding games and intellectually stimulating...

Unstructured Play Time and Healthy Brain Development Using play to help your child reach optimal development. Children are born with an...

Learn to recognize signs of anxiety in your child. Does your child complain of frequent headaches or stomach aches? If a visit to the...

Setting an Intention to Connect with Your Child Make 2017 the year that you bring playfulness back to parenting and reconnect with your...

Why This Christmas Gift Hack Made My Heart Break When it comes to getting children to behave, threatening them or using external rewards...

Increase your child's sense of imagination and creativity with expressive arts activities. Children are born to explore their world. They...

How to cope with family conflict this holiday season. Sometimes too much family time can be a bad thing. Some families delight in the...

Efforts to Decrease Bullying in Dallas, TX www.stompoutbullying.org It is a known fact that bullying is widespread. It is in our schools,...

More Recess Time Leads to Better Focus and Academic Performance at School As a play therapist, I am constantly talking to parents and...

Parenting and Adoption Resources in Dallas, TX- HeadFirst Counseling There has been a lot of talk during the Rio Olympics regarding...

April- Sexual Assault Awareness Month This blog post is dedicated to the topic of sexual assault and sexual abuse in honor of April being...

What is Play Therapy? This is one of the most common questions that gets asked at the HeadFirst office: What exactly is play therapy? Is...