Efforts to Decrease Bullying in Dallas, TX www.stompoutbullying.org It is a known fact that bullying is widespread. It is in our schools,...

Parenting and Adoption Resources in Dallas, TX- HeadFirst Counseling There has been a lot of talk during the Rio Olympics regarding...

Codependent. It seems the word codependent is thrown around quite a bit these days- but what does it actually mean? How do I know if I am...

Acceptance as a Process- A Therapist’s True Struggle I am just going to put it out there. I am a therapist, and I am not always accepting...

Domestic Violence Among Celebrities and in Our Community Domestic violence, or DV, is another topic that many people don’t like to talk...

As the summer months are approaching and schedules and routines of the school year are being disrupted, we like to be as prepared as...

HeadFirst Counseling and Heads Together- Working to End the Stigma Around Mental Health At HeadFirst Counseling, part of the work we do...

How to Safeguard Your Teen from Suicide Suicide rates are on the rise, and the teen population is the most at risk. Recent data shows...

Stress (the other S word) Long-term, chronic stress has many negative effects on the physical body. Most people are familiar with the...

Hi! Welcome to the new HeadFirst Counseling blog. At HeadFirst one of our goals is to help change the way people talk and think about...